BALLET

Ballet is the base for all structured dance disciplines.  Ballet demands grace and precision.  Ballet technique employs formalized steps and gestures creating intricate, flowing patterns used to create expression through movement.  Discipline, alignment, agility, posture, balance and grace are fundamentals taught from the beginner to advanced Ballet Levels.

 

POINTE | PRE-POINTE

Pointe is for the intermediate to advanced Ballet Dancer.  Pointe is the part of classical ballet technique in which the dancer supports their entire body weight on the tops of fully extended feet.  In this class, it is a gradual process to prepare a dancer for pointe work.  Extensive barre exercise is used to develop strength in a dancer’s legs, feet and ankles in preparation for Pointe.   Throughout the class, exercises will emphasize on various aspects of ballet technique, such as turn out, pointing of the toes, and the use of ballet technique while en pointe. 

 

XTREME DANCE HOURS
(Closed Sundays)
HOURS
(Dance Hours Aug. 10, 2019 - June 11, 2020)

Monday - 4:00pm - 9:00pm

Tuesday - 3:45pm - 9:00pm

Wednesday - 3:00pm - 9:00pm

Thursday - 2:30pm - 8:45pm

Friday - 4:00pm - 7:30pm

Saturday - 9:00am - 10:45am

Front Desk Hours (Tours by Appt only)

Wednesday - 3:30pm - 6:30pm

Friday - 4:00pm - 6:30pm

Saturday 9:00am - 10:30am

Monday & Thursday (no desk hours)

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© 2019 by Xtreme Dance Studio